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The Info Insight Into My Soul | Health News
I have wondered why I always get irritated when able-bodied people offer to help me. These kind-hearted people see that they could do what I am doing in a few seconds. What is invisible to them is the story I tell myself when I am slow or fail on my 1st attempt. This morning I had an ah-ha experience. I started to get angry when I was struggling to remove the paper wrapper from a straw. Then I heard myself think "patience - you know you can do this if you keep trying." This thought is based on the hundreds of times I have succeeded at this task. When people try to help me I am afraid of the new story I will tell myself. "I wish someone was always here to help me." And then "I may not find a kind person to help me so maybe I should stay home." If I live long enough I may need to go into a long-term care facility. But I am not ready to be isolated so I have no choice but to do the hard work.
Bottom-Line: The stories we tell ourselves are powerful.
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