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The Info I Love My Pizza Cutter | Health News

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The Info I Love My Pizza Cutter | Health News

I had a second stroke two years after my first one because my blood pressure was not under control.  My doctor changed my blood pressure medicine and I got serious about a low salt diet.
I discovered food without salt tastes terrible.  Instead of using regular amounts of salt, I use dry spices, fresh herbs, and aromatics like onions and garlic.  I live alone so I use several tricks to get these flavor boosters in my food.  For example, I use left-handed scissors to cut fresh cilantro.  The pieces are not as fine as when they are chopped with a knife but I love this herb so much that I do not care.  Bottom Line: I do not have to lie when my doctor asks if I am eating right.

Caution: I NEVER use a mandolin without using the plastic piece that grabs the food.  That means I throw away a small hunk of food that able-bodied people can slice with a knife.  I would rather throw away a little bit of food than a piece of my finger.


After I slice onions with a mandolin I roll a pizza cutter over a few slices to chop them into little pieces.  I also roll a pizza cutter over a leaf of lettuce to cut it into bite-size pieces for salads. 




I use the fingers of my sound hand to separate pieces of lettuce that do not automatically fall apart.  This is in-hand manipulation. Adults use this skill when they hold coins in their palm and slide coins one-by-one to the end of their fingers to put coins in a slot.  I use to have this skill in my right hand.  After a stroke my sound left hand learned to do it too.


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