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The Info Reminded Again to Put Memory Aids in My Face | Health News
Lately I have been forgetting to do tasks. These errors helped me relearn the value of putting memory aids
in my face.
I see my calendar with plans for the days as soon as I sit down at the table to eat breakfast (see photo). Before my stroke this morning review was enough to help me remember things I wanted to do later in the day.
Error #1. The To-Do list for the day goes right out of my head.
Solution # 1. Immediately after breakfast I move my calendar and the yellow To-Do list to the couch where I sit everyday. For an extra cue I put the TV remote on top of these memory aids.
Error # 2. I kept forgetting to check my new shoes to see if the tongue is sewn on correctly. The tongue needs to be long enough (see arrow) so the top row of laces will not slip off the leather and dig into my ankle.
Solution #2. I put the new shoe on my couch where I sit to read and do crossword puzzles.
Bottom Line: Using the environment as a memory aid can make people happy. Don't able-bodied people place objects they must not forget near the front door at night? I have a place where I sit every day so why not exploit it?
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